Peameal bacon (100 grams, about two thick slices) has 157 calories, 904 milligrams of sodium, 1.7 grams of carbohydrates and seven grams of fat. Cook until crispy and drain on paper towel to reduce your bacon's fat content. Pour the chicken broth into the Dutch oven with the bacon and onion mixture. There are 178.66 calories in 100 g raw as sold (100 g) Tesco 14 Unsmoked Back Bacon Rashers click to get full nutrition facts and other serving sizes. Turkey bacon (100 grams or about four slices) has 382 calories, 2,285 milligrams of sodium, 3.1 grams of carbohydrates and 28 grams of fat.īacon (100 grams or about four slices) contains 541 calories, 1,717 milligrams of sodium, 1.4 grams of carbohydrates and 42 grams of fat. 4 slices bacon, cut into 1/2 inch pieces. If you really want to win the breakfast meat wars, go for peameal (a.k.a. Read on to find out more weights of various types of bacon, both cooked and uncooked, along with calorie information for each type and easy. Join for free Daily Goals How does this food fit into your daily goals Calorie Goal 1900 Cal. One cup would be approximately 8 ounces and 225 grams 1/2 cup is about 4 ounces or 115 grams 1/4 cup is about 2 ounces or 55 grams, etc. Track macros, calories, and more with MyFitnessPal. Diced, raw bacon is roughly the same weight for cup measure as liquids. I would rather see the less processed, real food grace your plate in moderate amounts. The short answer is an average slice of uncooked supermarket streaky bacon weighs 15-16 grams (0.53-0.56 ounces) and the average weight of a slice of uncooked back bacon is 32-34 grams (1.13-1.2 ounces). 16 slices (about 1 pound) 1/4 pound back bacon. You would do slightly better with the turkey bacon, but it is a highly processed food and the most popular brands are actually higher in sodium and carbohydrates (from corn syrup). It is a common belief that has some merit if all you are assessing is calories. So I'm visiting at a cottage during breakfast when one man says to another, "You should switch to turkey bacon, it's better for you," and I pipe in that I, in my nutrition wisdom, disagree.
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